January Google Sheet, includes blood glucose levels, foods eaten, blood pressures and heart rates, daily exercise:

https://docs.google.com/spreadsheets/d/1T8MFG-DFDhdDwbSTETSWAd7-YURCXtWHOXf-FdWJkdQ/edit?gid=0#gid=0

1 January - Thursday

91; 114/74 - 104

95; 120/75 - 103

Walked 30 minutes, tcw 35

Slept well, 9 hours

2 January - Friday

flea market

132; 116/79 - 113

117; 112/80-102

Walked 30 minutes, tcw 30

Slept well, 8 hours

3 January - Saturday

flea market

111; 109/74 - 113

140; 120/78 - 108

Walked 40 minutes, tcw 25

Slept well, 7.5 hours

4 January - Sunday

flea market

109; 119/78 - 114

101; 117/79 - 109

Walked 60 minutes, no tcw

Slept well, 7.5 hours

5 January - Monday

106; 108/76 - 114

68; 115/79 - 107

Walked 30 minutes, tcw 35

Slept well, 9 hours

6 January - Tuesday

115; 108/76 - 113

86; 112/74 - 111

Walked 30 minutes, tcw 35

Slept okay, 8 hours

7 January - Wednesday

Mounjaro 10mg right abdomen

105; 108/77 - 109

94; 118/80 - 111

Walked 30 minutes, tcw 35

Slept well, 8 hours

8 January - Thursday

99; 117/79 - 107

93; 110/78 - 104

Walked 30 minutes, tcw 35

Slept well, 9 hours

9 January - Friday

87; 118/79 - 105

91; 109/76 - 108

Walked 30 minutes, tcw 35

Slept okay, 7 hours

10 January - Saturday

110; 110/75 - 111

97; 118/79 - 106

Walked 30 minutes, tcw 35

Slept well, 9 hours

11 January - Sunday

98; 117/78 - 108

96; 116/79 - 115

Walked 30 mnutes, tcw 35

Slept well 9 hours

12 January - Monday

OT

103; 114/74 - 106

110; 107/72 - 108

Walked 30 minutes, tcw 35

Slept well, 9 hours

13 January - Tuesday

105; 120/75 - 101

2 hours after rice 104

103; 116/72 - 104

Walked 30 minutes, tcw 35

Slept well, 7.5 hours

14 January - Wednesday

Courtney and neurologist, Mounjaro 10mg left abdomen

100; 108/75 - 112

101; 110/77 - 104

Walked 30 minutes, tcw 35

Slept well, 8 hours

15 January - Thursday

104; 115/80 - 112

109; 127/79 - 108

Walked 30 minutes, tcw 35

Slept well, 7 hours

16 January - Friday

OT

100; 108/79 - 116

133; 117/75 - 109

Walked 30 minutes, tcw 40

Slept well, 8 hours

17 January - Saturday

113; 112/77 - 110

100

Walked 30 minutes, tcw 40

Slept well, 9 hours

18 January - Sunday

99; 114/77 - 109

90; 128/71 - 103

Walked 30 minutes, tcw 40

Slept well, 9 hours

19 January - Monday

102; 127/95 - 112

115; 120/75 - 99

Walked 30 minutes, tcw 40

Slept well, 8 hours

20 January - Tuesday

Concussion specialist

98; 111/75 - 109

112; 118/75 - 104

Walked 30 minutes, tcw 40

Slept well, 8 hours

21 January - Wednesday

Raydeen and OT, Mounjaro 10mg right abdomen

110; 117/80 - 106

91; 127/74 - 104

Walked 40 minutes, tcw 40

Slept well, 6 hours

22 January - Thursday

103; 118/73 - 102

70; 123/81 - 100

Walked 40 minutes; tcw 50 minutes

Slept well, 7 hours

23 January - Friday

104; 126/78 - 105

65; 131/82 - 107

Walked 40 minutes, tcw 50

Slept okay, 6.5 hours

24 January - Saturday

100; 117/77 - 105

90; 118/79 - 114

Walked 40 minutes, tcw 50

Slept well, 8 hours

25 January - Sunday

100; 119/80 - 113

92; 108/71 - 104

Walked 40 minutes, tcw 50

Slept well 9 hours

26 January - Monday

OT; begin Jardiance 10mg once daily

103; 118/79 - 102

93; 117/74 - 107

Walked 40 minutes, tcw 50

Slept well, 9 hours

27 January - Tuesday

102; 117/74 - 106

108; 107/73 - 108

Walked 40 minutes, tcw 50

Slept well, 8 hours

28 January - Wednesday

Mounjaro 10mg left abdomen

109; 119/75 - 98

87; 119/77 - 95

Walked 40 minutes, tcw 50

Slept well, 8 hours

29 January - Thursday

105; 121/76 - 105

103; 124/77 - 105

Walked 40 minutes, tcw 50

Slept well, 8 hours

30 January - Friday

OT

123; 127/80 - 111

93; 112/77 - 107

Walked 40 minutes, tcw 50

Slept well, 8 hours

31 January - Saturday

112; 120/81 - 110

131; 118/71 - 106

Walked 40 minutes, tcw 50 minutes

Slept well, 8 hours

February Google Sheet, includes blood glucose levels, foods eaten, blood pressures and heart rates, daily exercise:

https://docs.google.com/spreadsheets/d/1CN_OqyRSxo7vmM5wgSc8cDBXQd-SfvQwLz2iLMP1kFM/edit?gid=0#gid=0

1 February - Sunday

104; 117/78 - 107

151; 118/72 - 109

Walked 40 minutes, tcw 50

Slept well, 7 hours

2 February - Monday

OT

117; 117/77 - 109

99; 109/78 - 107

Walked 40 minutes, tcw 50

Slept okay, 7 hours

3 February - Tuesday

98; 127/79 - 101

125 (one hour after eating. Didn't feel well, went to bed early) 118/73 - 112

Walked 40 minutes, tcw 50

Slept well, 8 hours

4 February - Wednesday

OT, Mounjaro 10mg right abdomen

107; 126/77 - 103

109; 114/73 - 98

Walked 40 minutes, tcw 50

Slept well, 9 hours

5 February - Thursday

102; 119/75 - 101

104; 118/75 - 107

Walked 40 minutes, tcw 50 minutes

Slept well, 8 hours

6 February - Friday

flea market

141; 109/79 - 108

93; 123/77 - 106

Walked 40 minutes, tcw 50 minutes

Slept well, 8 hours

7 February - Saturday

flea market

121; 126/73 - 105

96; 112/80 - 107

Walked 40 minutes, tcw 50

Slept well 7 hours

8 February - Sunday

flea market

108; 116/71 - 116

116; 108/79 - 110

Walked 40 minutes, tcw 50

Slept well, 9 hours

9 February - Monday

109; 116/74 - 111

98; 117/73 - 107

Walked 40 minutes, tcw 50

Slept okay, 6 hours

10 February - Tuesday

OT

105; 118/77 - 110

123; 119/76 - 111

Walked 40 minutes, tcw 50

Slept well, 8 hours

11 February - Wednesday

Mounjaro 10mg left abdomen

112; 116/77 - 103

115; 112/74 - 109

Walked 40 minutes, tcw 50

Slept well, 8 hours

12 February - Thursday

99; 123/75 - 101

94; 118/78 - 102

Walked 40 minutes, tcw 50 

Slept well, 8 hours

13 February - Friday

OT

109; 120/77 - 108

113; 136/75 - 107

Walked 40 minutes, tcw 50

Slept okay, 7 hours

14 February - Saturday

101; 118/81 - 105

102; 124/71 - 101

Walked 40 minutes, tcw 50

Slept well, 9 hours

15 February - Sunday

103; 134/77 - 102

89; 126/78 - 108

Walked 40 minutes, tcw 50

Slept well, 9 hours

16 February - Monday

OT

98; 123/81 - 102

94; 117/77 - 104

Walked 40 minutes, tcw 50

Slept well, 8 hours

17 February - Tuesday

105; 125/78 - 101

100; 112/73 - 111

Walked 40 minutes, tcw 50

Slept well, 8 hours

18 February - Wednesday

Mounjaro 10mg right abdomen

92; 121/79 - 98

116; 123/77 - 100

Walked 40 minutes, tcw 50

Slept well, 9 hours

19 February - Thursday

Concussion specialist

106; 130/77 - 102

96; 123/79 - 111

Walked 40 minutes, tcw 50

Slept well, 8 hours

20 February - Friday

102; 118/78 - 105

93; 124/79 - 100

Walked 40 minutes, tcw 50

Slept well, 8 hours

21 February - Saturday

105; 112/77 - 112

94; 114/75 - 107

Walked 40 minutes, tcw 50 

Slept well, 8 hours

22 February - Sunday

97; 108/77 - 109

110; 120/76 - 107

Walked 40 minutes, tcw 50

Slept 7 hours

23 February - Monday

OT

111; 108/71 - 112

135; 123/78 - 103

Walked 40 minutes, tcw 50

Slept welk, 8 hours

24 February - Tuesday

97; 115/77 - 102

93; 118/73 - 106

Walked 40 minutes, tcw 50 

Slept well, 8 hours

25 February - Wednesday

OT; Mounjaro 10mg left abdomen

111; 130/72 - 101

104; 136/79 - 98

Walked 40 minutes, tcw 50

Slept well, 8 hours

26 February - Thursday

104; 130/82 - 100

91; 138/83 - 107

Walked 40 minutes, tcw 50

Slept well, 8 hours

27 February - Friday

107; 129/80 - 110

105; 110/78 - 110

Walked 40 minutes, tcw 50

Slept well, 8 hours

28 February - Saturday

103; 129/83 - 115

94; 114/77 - 105

Walked 40 minutes, tcw 50

Slept well, 8 hours

March Google Sheet, includes blood glucose levels, foods eaten, blood pressures and heart rates, daily exercise: https://docs.google.com/spreadsheets/d/1f_CZ0swdl0Eoo5HH9rTJ0G_tPVpKTrHPtUzau5Xh1l0/edit?gid=0#gid=0

1 March - Sunday

105

108

Walked 40 minutes, tcw 50

Slept well, 9 hours

2 March - Monday

127

120

Walked 40 minutes, tcw 50

Slept well, 7 hours

3 March - Tuesday

116

113

Walked 40 minutes, tcw 50

Slept well, 8 hours

4 March - Wednesday

Mounjaro 10mg right abdomen

118

123

Walked 40 minutes, tcw 50

Slept well, 9 hours

5 March - Thursday

112

100

Walked 20 minutes, tcw 30 minutes

Slept well, 9 hours

6 March - Friday

flea market

121

105

Walked 20 minutes, tcw 30

Slept well, 8 hours

7 March - Saturday

flea market

118

148

Walked 40, tcw 50

Slept well, 8 hours

8 March - Sunday

flea market

113

145

Walked 40, tcw 50

Slept well, 11 hours

9 March - Monday

Raydeen

110

90; 120/77 - 102

Walked 40, tcw 50

Slept okay, 7 hours

10 March - Tuesday

112; 128/83

117; 115/76 - 104

Walked 40 minutes, tcw 50

Slept well, 8 hours

11 March - Wednesday

Mounjaro 10mg left abdomen; begin 20mg Jardiance

99; 111/76 - 101

122; 109/76 - 102

Walked 40 minutes, tcw 59

Slept well, 8 hours

12 March - Thursday

104; 127/78 - 106

117; 102/71 - 115

Walked 40 minutes, tcw 50

Slept well, 8 hours

13 March - Friday

KC Metaphysical

117

105

Slept well, 6 hours

14 March - Saturday

KC Metaphysical

105

91

Slept okay, 6 hours

15 March - Sunday

KC Metaphysical

105

100

Slept well, 7 hours

16 March - Monday

87; 118/77 - 114

85; 123/80 - 102

Walked 20 minutes, tcw 30

Slept well, 9 hours

17 March - Tuesday

OT; begin 25mg Jardiance

115; 108/71 - 106

97; 118/74 - 98

Walked 20 minutes, tcw 30

Slept well, 8 hours

18 March - Wednesday

Mounjaro 10mg right abdomen

105; 118/78 - 99

130; 117/73 - 99

Walked 40 minutes, tcw 50

Slept well, 8 hours

19 March - Thursday

108; 110/71 - 101

110; 119/73 - 102

Walked 40 minutes, tcw 50

Slept well, 8 hours

20 March - Friday

OT; fell at Yutzy's; started resistance band routine

126; 115/73 - 112

95; 129/79 - 79

Walked 40 minutes, tcw 50

Slept marginally, too hot, 7 hours

21 March - Saturday

113; 108/76 - 109

100; 114/77 - 101

Walked 40 minutes, tcw 50

Slept better, 8 hours

22 March - Sunday

108; 106/73 - 112

115; 125/80 - 98

Walked 40 minutes, tcw 50

Slept okay, 7 hours

23 March - Monday

OT

118; 120/77 - 114

87; 124/84 - 97

Walked 40 minutes, tcw 50

Slept well, 7 hours

24 March - Tuesday

98; 114/79 - 104

94; 114/73 - 105

Walked 40 minutes, tcw 50

Slept well, 8 hours

25 March - Wednesday

Optometrist; diabetic edema in eyes; Mounjaro 10mg left abdomen

107; 112/76 - 107

99; 123/80 - 107

Walked 40 minutes, tcw 50

Slept well, 8 hours

26 March - Thursday

Concussion specialist

104; 116/81 - 108

104; 116/75 - 101

Walked 40 minutes, tcw 50

Slept well, 8 hours

27 March - Friday

OT

112; 99/69 - 115

104; 114/75 - 103

Walked 40 minutes, tcw 50

Slept well, 8 hours

28 March - Saturday

98; 121/77 - 102

110; 111/74 - 105

Walked 40 minutes, tcw 50

Slept well, 8 hours

29 March - Sunday

103; 116/76 - 107

98; 110/75 - 104

Walked 40 minutes, tcw 50

Slept okay, 7 hours

30 March - Monday

OT

107; 107/77 - 102

102; 117/80 - 97

Walked 40 minutes, tcw 50

Slept well, 8 hours

31 March - Tuesday

108; 115/81 - 107

109; 116/71 - 101

Walked 40 minutes, tcw 50

Slept okay, 6 hours