HYPERTENSION

A condition affecting the circulatory and nervous systems.

Hypertension is defined as elevated blood pressure in excess of 140/90mmHg.

Most cases (about 90%) have no clear cause and are called primary hypertension.

Secondary hypertension has a cause that has been identified, for example kidney disease and certain endocrine disorders.

Hypertension may be asymptomatic (no symptoms).

MANY PEOPLE DO HAVE SYMPTOMS INCLUDING:
 

• dizziness,
• headaches and,
• palpitations

Elevated blood pressure correlates with an increased risk of cardiovascular disease.

HYPERTENSION CAN BE REDUCED BY LIFESTYLE CHANGES SUCH AS:
 

• weight loss,
• exercise,
• reduction of alcohol and tobacco consumption,
• dietary changes and,
• stress management

MASSAGE RECOMMENDATIONS:

Relaxation massage treatments may assist as a tool for the management of stress.