HYPERTENSION

A condition affecting the circulatory and nervous systems.

Hypertension is defined as elevated blood pressure in excess of 140/90mmHg.

Most cases (about 90%) have no clear cause and are called primary hypertension.

Secondary hypertension has a cause that has been identified, for example kidney disease and certain endocrine disorders.

Hypertension may be asymptomatic (no symptoms).

• Many people have symptoms that include
 

- dizziness,
- headaches and,
- palpitations

Elevated blood pressure correlates with an increased risk of cardiovascular disease.

• Hypertension can be reduced by lifestyle changes such as
 

- weight loss,
- exercise,
- reduction of alcohol and tobacco -consumption,
- dietary changes and,
- stress management

• Massage recommendations

Relaxation massage treatments may assist as a tool for the management of stress.