Archery And Shooting
Stretch Routine
1. Triceps Stretch
2. Wrist Flexors And Extensors Stretch
3. Assisted Neck Extensors Stretch
4. Assisted Side Neck Stretch
5. Assisted Trapezius Stretch
6. Posterior Shoulder Stretch
7. Wall Chest Stretch
8. Biceps Stretch
9. 90 Degree Chair Stretch
10. Lying Twist
Video