BRIGADA BOXING
Boasting about having the best Boxing gym in town won’t do anything for you – but boasting about the skill-set and results you will gain training with us is everything. We pride ourselves on providing innovative Boxing that’s we’ve combined with an integrated fitness training approach. There is a method to our madness. We know one thing for sure, every member, here at Brigada Elite, wants to look the best version of themselves.
We facilitate an environment to help you get the most out of training here at Brigada Elite. We strive to set ourselves apart from all the other Boxing gyms by providing tools and resources to help our members stay their path.
Offering discovery & strategy sessions, body fat testing, fitness assessments, nutrition support, hands on coaching in addition to our quality Boxing program takes away the guesswork of putting together progressive training. Boxing is a demanding sport but great for getting fit, recreation, the challenge of competition, and all that, while having fun.
Who Is This For?
Even though Brigada Elite is a family and community-focused Boxing gym we want our members to possess World Class skills. Some of our members have a lot of time in training and have acquired enough skill to compete on demand but truthfully many of them love the training more than competing.
Brigada Elite is not some gym or class that does aimless “punching bag” workouts. Our gym culture is teaching real Boxing to all our students the right way if they compete or not. Fighting isn’t everyone’s thing but for those who are interested in competition we do have a program just for you.
Don’t let your assumptions keep you from taking a chance to see what we can do for you. Remember, we love to work with men and women, the fit or unfit, tall, short, experienced, or the complete beginner. Don’t let any of these be a factor that stops you from giving us a try.
CLASS SCHEDULE
VIDEO TRAINING
BOXING FOUNDATIONS
BOXING MOVEMENTS
GUARD & STANCE
BOXING MOVEMENTS
Footwork I,II & III
BOXING MOVEMENTS
PUNCHING BASICS
BOXING MOVEMENTS
Coordination
BOXING MOVEMENTS
Putting It All Together