What Is Muay Thai?

Muay Thai is the national Sport of Thailand and is deeply embedded in the culture. Muay Thai ,as a combat sport, has seen rapid growth in popularity around the world. It has gained so much attraction that the International Olympic Committee has granted a provisional place in the Olympics. What Will I Learn? Muay Thai is a very practical and effective martial arts style. Muay Thai consist of using punches, kicks, knees, elbows, and stand up grappling called “clinching”. You will use training tools such as heavy Bags (aka “punching bags), light bags (double end bags), Focus pads, drills, Sport specific Conditioning to help you move along in your training.

What Will I Learn?

Muay Thai is a very practical and effective martial arts style. Muay Thai consist of using punches, kicks, knees, elbows, and stand up grappling called “clinching”.  You will use training tools such as heavy Bags (aka “punching bags), light bags (double end bags), Focus pads, drills, Sport specific Conditioning to help you move along in your training.

Who Is This For?

The hardest thing for many beginners to do is walk through the front door.
These are just, False, and Not how you should approach this. What you should know is: Most people starting out in Muay Thai with no Martial experience at all. Some people join us with no previous sports background at all. Every person’s path in life are different and what draws people to us are on a person by person basis. You can be a man, Woman, kid, be tall, short, fat, skinny, fit, unfit, be experienced or not, we have a place for you. Brigada Elite was created with the beginner in mind. We do know that people want to be able to defend themselves, want to improve their fitness and health, want a new hobby or looking for a new challenge. If you feel like any or all of these resonate with you, this just might be the right fit. Our program is designed for you to Progress at Your Own Pace and allows you to focus on improving your fitness level and skill training at the same time. Everyone’s goals are different and a reason why we do dedicate program design. We strive to provide you with the best results with our workouts. Every day you train expect to get results driven Muay Thai instruction from the best Muay Thai program the Temecula area has to offer.

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